Monday, 9 September 2013

Perfect pea, garlic mushroom and feta frittata

Ingredients:
  1. 4 eggs
  2. 1 onion, finely chopped
  3. 50g peas, thawed
  4. 100g mushrooms
  5. 2 tsp, chopped garlic
  6. knob of butter
  7. glug of oil
  8. 1 tsp origanum
  9. feta
  10. salt and pepper to taste
Method:
  • put mushrooms and garlic in a roasting dish, with the knob of butter and season with a bit of salt and pepper
  • gently fry the onion and origanum in a pan until soft, not browned
  • gently whisk 4 eggs in a bowl, then add the cooked onion mix, roasted mushrooms and garlic and peas
  • combine well
  • take a small, high sided frying pan, add oil and heat until smoking
  • add the egg mix and cook gently until it's almost set
  • pop under the grill for a few more minutes until browned and add a little feta on top for the last minute or 2

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