Ingredients:
- 1 cup flour
- 1 cup grated mature cheddar
- dash of cayenne
- 1 Tbsp baking powder
- a sprinkle of salt
- 1 egg
- milk
- 1 apple, skin removed and grated
- 10 walnuts, finely chopped
- beat an egg in a 250ml cup and add milk to 3/4's full
- mix all the ingredients until well combined
- preheat the oven to 200 C
- butter the baking dish (muffin pan) and divide the mixture into 6 hollows
- cook for about 12 mins and eat immediately
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